Managing stress in the workplace

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Did you know that one in four people fall ill due to work related stress? Technology and smart phones make it difficult to ‘switch off’ from the working world, resulting in a greater amount of stress for professionals. In this program Heidi Armstrong and Steve Price speak with Charlotte Thaarup-Owen from the Mindfulness Clinic about ways to manage work-related stress. They also discuss the upcoming election on July 4 and what the results could mean for small business owners.

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